Lose your weight three or fore kg in only seven days
So here is your diet chart
Day-1 eat fruits without banana
Day-2 eat unfried vegetable without tomato
Day-3 eat fruits & unfried vegetable without tomato & banana
Day-4 eat 8 banana & 8 tomato minimum you can eat more then 8
Day-5 eat 8 banana & 250 ml. milk you can eat more then 8 bananas
Day-6 eat unlimited boil pulses
Day-7 eat unlimited boil pulav
at last ending of the 7days you found your body healthy and relax thish is my own experience
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